Stop!  Your Boundary Hurts Me

Stop! Your Boundary Hurts Me

Ask Dr. Jackie: Sometimes in a relationship there is a sticky dynamic where one party tries to set a boundary that is comfortable for them, but it feels exclusionary to the other person. As if they are being shut out or exiled. This can feel painful for the person who...
The REAL Gift For Valentine’s Day

The REAL Gift For Valentine’s Day

It’s Valentine’s Day again! Let Valentine’s Day this year be the bell of awareness ringing in your ear, reminding you to carve out the time to connect with the one who stole your heart. Retailers and Madison Avenue would like us to all rush out and buy chocolate;...
It’s Almost Valentine’s Day!

It’s Almost Valentine’s Day!

Is this a day you are looking forward to? Or dreading? In my experience, women are more triggered by Valentine’s Day forgetfulness or inattention than men. So, in the spirit of averting a Valentine’s Day disaster in your relationship, this Tip is for the...