Breaking Out IS Breaking Through!
I like to think of Breaking Out as Breaking Through!
Breaking out means creating breakthroughs!
Breakthroughs are the result of focused thinking, deliberate intention, and taking action.
Before we break out of the limits and structures that don’t match our best and most brilliant and passionate Self, we have to understand what the alternatives are and how to achieve them.
Let’s examine the “how-to” so you can break out of limiting thinking and limiting beliefs; turn your thoughts into action; and generate your break through!
Valentine’s Day—It’s a Wake-up Call!
It’s Valentine’s Day again! Let Valentine’s Day this year be the bell of awareness ringing in your ear, reminding you to carve out the time to connect with the one who stole your heart. Retailers and Madison Avenue would like us to all rush out and buy chocolate; flowers, mushy cards and teddy bears. But consider this instead:
Valentine’s Day Balance Sheet
Relationships are like bank accounts. If you keep pulling money out without making deposits you will go bankrupt. What does the balance sheet of your love life look like?
You know, relationships are living breathing entities. Our investment of deliberate intention, and focused time, energy and attention is the order of the day. Your relationship can’t wait until it is convenient for you; or until you have finished everything on your to-do list; or until you are at leisure.
You Take Your Values With You Everywhere!
Where did you get your needs and values?
We all have many needs and values, but everyone is different and your values may be different to those of other people around you. That doesn’t make them wrong, just different. Most of our needs and values are acquired as we grow up and reflect those of the people closest to us during that period. However, our experiences also form strong values as we make judgments about what is important to us.
Steps to Get Your Spouse Back into the Workforce
In these uncertain economic times, more and more husbands and wives find themselves having the, “Should I return to work?” or, “Should you return to work?” conversation.
Serious times call for serious choices and decisions. While many couples are willing to make the tough choice to get back into the workforce, they have no idea where to start. And most will start the process filled with fear, resentment and desperation.
You can make this a more rewarding process for your spouse by understanding four important realities: the decision to return to work is unexpected and perhaps unwelcome; might trigger some feelings of guilt or failure; might trigger some feelings of anger or resentment and can feel like a significant loss; grieving and sadness are normal and natural reactions.
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I'm Dr. Jackie Black, your Relationship Coach. Whether you are a Marriage-Minded Single, a Couple Exploring Commitment, Newly-Married, a Couple in Trouble or a Conscious-Couple Wanting to Make a Good Marriage Better, I’m here to help you figure out what’s not working, facilitate the shift from the tough times, and support you to make your marriage happy and lasting so you can live the life that you love with the love of your life, forever! If you are a Couple Facing Illness or you are Grieving the Death of Your Partner, I am here to support you through the changes and the challenges you are facing.
Learn more at DrJackieBlack.com
