by Dr. Jackie Black | Sep 26, 2017 | Uncategorized
I received the “Instructions For Life” by the Dali Lama in an email from a very dear friend. Whether or not you embrace the teachings of the Dali Lama, these “Instructions For Life” seem very universal to me; and something we can all benefit from by being reminded...
by Dr. Jackie Black | Sep 19, 2017 | Uncategorized
For most of us, it is equally difficult and uncomfortable to receive an apology as to offer an apology! Offering and receiving apologies is an art and requires learning a few simple skills and practicing those skills often. Here Are 8 Easy Steps to Receiving an...
by Dr. Jackie Black | Sep 12, 2017 | Uncategorized
For most of us, offering an apology feels awkward or uncomfortable. For one thing, we don’t have a lot of practice. For another thing, the concept of apologizing is often associated with being “bad” or “wrong.” Consider thinking about an...
by Dr. Jackie Black | Sep 5, 2017 | Uncategorized
If your partner is hurt or offended by something you said or didn’t say, or did or didn’t do, his or her upset is not an indictment of you. It doesn’t mean you are a bad person. It doesn’t even mean you did something bad or wrong. In fact, it may not mean anything at...
